ReVive ReNew Food Relationship Coaching
Food has more power in your life that you may think. It can effect your mood, your energy, your sleep and even your motivation in life
Revive Renew food relationship coaching program digs deep into the individual and we as part of a team , myself and the client, delve into the process of taking your power back.
Yes, food is a powerful source and by not managing it well or not knowing how to, can play havoc with your life.
We all at some stage in our lives take food for granted and if your fed up going around in circles, yo yo dieting, feeling miserable, about how food is making you feel then this program is for you.
Do you feel unenergized, unmotivated, tired most of the day?
Do you find it hard to sleep, tossing and turning most nights?
Are you holding onto extra body fat that you just can’t shift?
Then lets start making changes now, it is never too late to get a hold and take back your power.
This food coaching program is tailor made for the individual, none of us are the same so why make a program to fit all?
The important part of this program is discovering the relationship you have with your foods.
What you receive
One to One coaching. I start by getting to know you. We have a consultation call so I get to know your likes, dislikes, strengths and weaknesses. What is the goal you would love to achieve.
This call has a fee of 25Euro, which is redeemable of the full price package.
You will receive your personal food coaching pack by email after I receive all your personal details about your lifestyle.
Once this email is sent, refunds do not apply
In this pack I will break down breakfast, lunch and dinner meal planning for you. Give you tips on what might work for you to help speed up your metabolism, sleep better and lose some body fat.
Each day (duration of program you choose) we are in contact. I am your accountability coach and we will work together with your digital food diary, digging deep into the whole process.
You will send me your meals (as you have them) every day. We will focus on how you feel and plan for the following day.
Remember each decade we change, our bodies change, our metabolism changes, our mindset changes. What might have worked for you in your twenties or thirties may not work now.
Let us get our heads out of the sand and start taking control of the foods we eat, the relationship we have with food and the choices we make.
NO TWO PROGRAMS ARE THE SAME, WE ARE NOT A ONE SIZE FITS ALL PROGRAM
ARE YOU READY TO TAKE YOUR POWER BACK? HAVE THE BEST REALATIONSHIP WITH YOUR FOODS?
INVESTMENT –
14 DAY PROGRAM E107.50
28 DAY PROGRAM E197.50
FOOD COACHING PROGRAM RETURNS AFTER THE SUMMER MONTHS
AVAILABILITY
SEPTEMBER 2025 very limited places
OCTOBER 2025 Availability
NOVEMBER 2025 Availability
IF NOTHING CHANGES, NOTHING CHANGES. INDIVIDUALLY, WE ARE THE ONLY ONES THAT CAN MAKE LIFE A LITTLE EASIER FOR OURSELVES, ADDING A COACH TO THE MIX, CAN GET YOU THE RESULTS
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